6 Ways the Mediterranean Diet Helps You Live Longer, According to a Dietitian - EatingWell

6 Ways the Mediterranean Diet Helps You Live Longer, According to a Dietitian - EatingWell
Following the Mediterranean diet can increase your life expectancy and reduce the risk of early death.
The Mediterranean diet, also known as Med diet, is what many consider the "gold standard" when it comes to eating. This is because olive oil and plant-rich eating continuously prove to improve and op… [+5384 chars] Read More



Related Stories

See All