![DayBreakweely](/assets/images/logo.png)
Ask DR KAYE: Why do foods such as lentils make me feel much calmer? - Daily Mail
![Ask DR KAYE: Why do foods such as lentils make me feel much calmer? - Daily Mail](https://i.dailymail.co.uk/1s/2022/09/03/21/62023769-0-image-a-21_1662235914983.jpg)
Today's reader asked DR KAYE whether altering their diet could improve their mental health and make them feel calmer. The reader also wants to know is there any more food they could try.
I suffer from anxiety and depression and have noticed that when I eat certain foods pulses and lentils and some fermented drinks like kefir, I feel much calmer. What is going on and what else will bo… [+7250 chars]
Read More
Other Stories in Health
- Study links monoclonal B-cell lymphocytosis to elevated melanoma risk
- APDI provides $200,000 in grants to advance pediatric substance use disorder devices
- Teeth Oil Pulling: Which oil is best for whitening teeth
- Bats and birds in Madrid are top carriers of zoonotic pathogens, study reveals
- Excelsior Nurses: Any luck in CA?
- Nicole Kidman Wore the Elevated Blazer Trend Classically Chic People Are Wearing
- Any nurse re-entry training in Metro Manila?
- Dengue survivors have 55% higher risk of heart complications than COVID patients
- The Movie Thread