
DR ELLIE CANNON: Is there a natural remedy to tackle my dreadful insomnia? - Daily Mail

DR ELLIE CANNON: Today's reader is asking if there any natural remedies they can take to help with their dreadful insomnia where they keep waking up, despite being a healthy and fit 52-year-old man.
Can you recommend any natural sleep remedies? I keep waking in the middle of the night and cannot get back to sleep for at least two hours. I am a healthy, fit 52-year-old man.
The unfortunate truth… [+7106 chars]
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