Fitness: Are you a weekend warrior? You're in for a status upgrade - Montreal Gazette
Putting in those exercise minutes is what counts, not how you spread them out over the course of the week.
Putting in those exercise minutes is what counts, not how you spread them out over the course of the week.
A cyclist gets in some exercise minutes near the open-air stage at Frederic-Back Park in M… [+6792 chars]
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