Invictus Fitness
Warm – Up | Performance Two sets of: Row x 250 meters Kettlebell Sumo Deadlift x 10 reps Kettlebell Suitcase Deadlift x 10 reps per side Followed by… Two se...
Warm – Up | Performance
Two sets of:
Row x 250 meters
Kettlebell Sumo Deadlift x 10 reps
Kettlebell Suitcase Deadlift x 10 reps per side Followed by… Tw...
Read More
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