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Not Exercising This Much Can Increase Your Risk of Mortality, Says Study — Eat This Not That - Eat This, Not That
![Not Exercising This Much Can Increase Your Risk of Mortality, Says Study — Eat This Not That - Eat This, Not That](https://www.eatthis.com/wp-content/uploads/sites/4/2022/08/mature-fit-man-running.jpg?quality=82&strip=all)
A recent study from the American Heart Association reveals that not exercising a certain amount can increase your risk of mortality.
Everyone knows that exercise is a major player when it comes to an overall healthy lifestyle. In fact, working out regularly can reduce your risk of coronary heart disease and add so much goodness to… [+4270 chars]
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