Pairing fasting with exercise can boost health outcomes: Study - The Siasat Daily
Washington: According to a new study, exercising intensely at the start of a fast may help maximise the health benefits of temporarily foregoing food. The findings of the study were published in the journal 'Medicine & Science in Sports & Exercise'. "We reall…
Washington: According to a new study, exercising intensely at the start of a fast may help maximise the health benefits of temporarily foregoing food.
The findings of the study were published in the… [+3431 chars]
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