The presence of this mineral in avocado is why Vitamin D gets activated in the body
Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source,
Magnesium in avocados
The role of magnesium in Vitamin D activation
Why Vitamin D activation is important
How avocados support magnesium and Vitamin D ...
Read More
Other Stories in Health
- ALS drug shows promise in targeting glioblastoma stem cells
- New consortium launched to combat Mpox outbreak in Africa
- Will getting my BSN from an accredited nursing school cover my ASN that was obtained from now closed school?
- Expanding access to GLP-1 weight-loss drugs could save thousands of lives
- Pumpkin seeds vs almonds: Which one is healthier?
- FDA strengthens AI regulation to ensure patient safety and innovation in healthcare
- Bias Awareness helps bridge the gap between human and AI healthcare
- Short course chemotherapy boosts survival rates in cervical cancer patients
- More than 700,000 Australians live with acquired brain injury